When we are talking about health – namely disease prevention & longevity - it is important to have some clear criteria that will empower our understanding and most importantly to guide the work towards practical outcomes.
In other words, to have simple and clear criteria that will properly guide our efforts.
We would like to introduce a simple and practical criteria that we call - Health Reserves.
Our primary focus in Prevention & Longevity is building the Health Reserves! What do we mean by this?